Course 1

Nutrition COaching

 

  • 6 month commitment
  • Customized Meal & Fitness Plans
  • Meets in-person & Online!
  • Price: $1,800

 

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About the course

This course gives you targeted recommendations based on your body type, weight and goals. It helps you choose what to eat, which supplements are best, when to exercise and what types of exercise are right for your body.

Biome Optima:

Lesson plan

  • Lesson 1

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  • Lesson 2

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  • Lesson 3

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  • Lesson 4

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  • Lesson 5

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  • Lesson 6

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About me

 

Laurel Clayton-Seheult, PN-1C

Founder of Biome Optima at East Cobb Wellness


I am a certified Nutrition and Wellness Coach. I grew up moving often, eating well and living life with a healthy mind, body and spirit mindset. Yet, even with healthy intentionality, I was diagnosed with Ulcerative Colitis at the age of 45. Since then, I have been on a mission to eat well and stay awesome ... and teach others how to do so as well!


I believe you can reach your personal health goals, and thrive in all areas of life. My goal is to help you do just that.


This course empowers you to

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Achieve your weight goals

 

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Cleanse your body of toxins
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Learn healthy living practices

“I always felt that food controlled me. Now I understand the impact and value of what I choose to eat. It's a great feeling and has had a huge change on how I live my life and how I feel.”

Niki 28 y.o
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Kris, 56 y.o

“Thanks to this course, I've learned how to restore my energy, but on some muscle and feel like my old self again.”