Chips & Dip 2.0
Now you can have your healthier chip-dip combo and eat it, too (guilt free!). This is combo is so good no-one will know you've swapped out the ...ahem... less nutrient dense dip ... for one that serves you well. Bring on your A game for the next match!
Look for chips made with premium sea salt and olive oil. Costco, Sprouts and Whole Foods have them!
Ingredients:
▢ 1 lb Greek Yogurt non-fat plain
▢ 1 pack
Ranch dressing mix 1 oz
▢
Boulder Chips
(made with Avocado oil)
Not all foods are created equal.
Eat well. Stay awesome!
Instructions
- In a mixing bowl, combine the non-fat yogurt with dry ranch dressing mix and whisk together.
- Transfer to a serving dish and serve with chips or veggies.
Notes:
You can store the dip in the refrigerator for 5 days!
Sweet Potato Chips are also great with this dip.
Nutrition: (dip only)
Serving: 1 serving
Calories: 106kcal
Carbohydrates: 8g
Protein: 11g
Fat: 2g
Sodium: 571mg
Vitamin A: 66IU
Calcium: 133mg
NET
CARBS: 8g
