Turmeric & Ginger Shots
These health shots can help reduce inflammation, improved antioxidant status, and potentially support neurological and cardiovascular health! Packed with
curcumin, which has both antioxidant and anti-inflammatory properties - this little zingers help with digestion. Ginger complements turmeric's benefits by further improving digestion and boosting metabolism, making this a delicious way to promote weight loss!
Ingredients:
▢ 2 oranges, peeled
▢ 2 lemons, peeled
▢ 8 oz turmeric: 1-2 inch chunks
▢ 8 oz ginger: 1-2 inch chunks
▢ Pinch black pepper
▢ ½ cup water
Not all foods are created equal.
Eat well. Stay awesome!
Instructions
- Add all the ingredients to your blender and blend until smooth.
- Pour the juice through a nut milk bag or cheese cloth. Squeeze the pulp to extract all the juice.
- Enjoy!
Notes:
Add a little apple cider vinegar to the mix for an even greater health benefits!
Serving Size: 1 shot
Calories: 19
Sugar: 3g
Sodium: 0mg
Fat: 0g
Carbohydrates: 5g
Fiber: 0g
Protein: 0g
Cholesterol: 0g
